Jorge Cruise: Diet & Fitness Coach
Find out how you can lose weight by eating every three hours.
- Workshop: Burn Belly Fat
- Workshop: Rev Your Metabolism
- Workshop: Eat on the Go, Lose Weight
- Jorge's Podcast: Quick & Easy Dieting
- Q&A: Jorge's 'The 3-Hour Diet'
About Jorge Cruise
He personally struggled with his weight through his young adulthood and developed his own strategies for losing weight and keeping it off. He is known as America’s Leading Weight-Loss Expert. with best-selling books touting his 3-Hour Diet and 8-Minute workouts. Ease and simplicity are the hallmarks of his plans.
Praise for Jorge
"Jorge will get you up and started"
-- Jack LaLanne, host of the nationally syndicated TV exercise show and "The Godfather of Physical Fitness"
"[8 Minutes in the Morning is] a must for anyone trying to lose weight and get in shape. It works!"
-- Denise Austin, Host of Lifetime TV’s Daily Workout
Buy Jorge's Book
Learn how you can eat every three hours and still lose weight.
Burning Questions
- Is there a quick exercise to blast belly fat?
- What are the healthy fats I should eat?
- What is an easy exercise to target love handles?
- What can I do to rev my metabolism?
- How can dumbbell exercises help me lose weight?
- What's the secret to eating healthy on the go?
- What can I do to avoid portion distortion?
Jorge's Clips
| Title | Type | Time | Source | ||
|---|---|---|---|---|---|
 | 'Introduction' |  | :35 | Burn Belly Fat | |
| 'Fab Ab Exercises' | | 1:27 | Burn Belly Fat | |
| 'Know Your Fats' | | :46 | Burn Belly Fat | |
| 'Beat Stress' | | :07 | Burn Belly Fat | |
| 'More Fab Abs' | | :54 | Burn Belly Fat | |
| 'Your Task List' | | :06 | Burn Belly Fat | |
| 'Where To Go From Here' | | :20 | Burn Belly Fat |
