'The 3-Hour Diet'
This book underscores the importance of timing when planning out your weight-loss program. As the subtitle of 'The Three-Hour Diet' explains, this book is about how low-carb diets make you fat and timing makes you thin.
'8 Minutes in the Morning'
Jorge Cruise's diet plan isn't just about eating every three hours a day. It's also about revving your metabolism every morning by exercising right after you wake up. Eight minutes offers exercises that will get you moving at the start of the day.
8 Minutes in the Morning to a Flat Belly
Whether you're new to the Jorge Cruise weight-control plan or not, this book vows to help you lose up to 6 inches of belly bulge in less than 4 weeks.
8 Minutes in the Morning to Thin Hips and Thighs
Weight-loss expert Jorge Cruise applies his 8-minute moves to focus on streamlining the hips and thighs -- a frequent peril of pear-shaped women. Sculpt your body and remove health threatening fat once and for all.
