Richard Simmons Diet & Fitness Coach

Thirty years and 3,000,000 pounds later, Richard Simmons, author of several books including 'Still Hungry After All These Years,' is still going strong. Using his unique wit, passion and enthusiasm, Simmons, the nation's most revered fitness expert, continues his crusade to reach out to the masses, encouraging them to take control of their fitness destiny. Delivering a serious message with his trademark humor, Simmons has helped millions of overweight peope lose close to 3,000,000 pounds by adopting sensible balanced eating programs and exercise regimes that are energetic, fun and motivating. In 1974, Simmons established an innovative place called SLIMMONS in Beverly Hills, Calif., where he still teaches. Knowing that exercise and weight-loss regimens must go hand-in hand, Simmons has created a series of products that integrate the two components of a sensible weight loss program. Deal-A-Meal and the FoodMover help people keep track of their food intake through the use of a device to keep track of calories and portions. His 50 fitness videos, which have sold over 20 million copies, pair lively music, with rockin' routines and Simmons' humorous banter and encouragement.

• Write to Richard

• How do I indulge while sticking to my diet?
• What type of exercise helps all body types?
• What can I do to rev my metabolism?
• How can I save my children from childhood obesity?
• How does dancing change your body?
• What are the best healthy foods to shop for?
• How does scheduling my meals help me lose weight?