Dr. Mark Hyman on Living a Healthy Lifestyle
Dr. Mark Hyman discusses how to achieve greater health and vitality and lead an age-defying, disease-free life.
- New Gallery: Lose 10 Pounds in 7 Days
- Workshop: Forces of Illness
- Workshop: Are Your Genes Making You Fat?
- Workshop: Weight Loss Myths
- Podcast: Solutions to Staying Younger
- Podcast: Awaken Your Fat-Burning DNA
- Podcast: Read Your Body's Manual
About Dr. Hyman
Dr. Mark Hyman is a New York Times-bestselling author and practicing physician. He combines the best of conventional and alternative medicine to help both his patients and himself. He is the Editor-in-Chief of 'Alternative Therapies in Health and Medicine' and coauthored 'Ultraprevention: The 6-week Program That Will Make You Healthy for Life.' He is also the author of 'The Five Forces of Wellness: The Ultraprevention System for Living an Active, Age-Defying, Disease-Free Life' and 'UltraMetabolism: The Simple Plan for Automatic Weight Loss'. Dr. Hyman has been a guest on 'The Today Show,' 'The View.'
Praise for Dr. Mark Hyman
"Dr. Hyman, an expert's expert on healing, shares his secrets to harvesting your body's potential for weight loss. Reading this compelling book ['UltraMetabolism'] is the next best thing to entering a cutting-edge health program."
-- Mehmet Oz, MD, coauthor of the NY Times #1 Bestselling 'You: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger'
"Dr Hyman has worked at the interface of science, Western medicine and alternative health for over 20 years. In Ultrametabolism, he distills this experience into a provocative prescription for weight loss. I have no doubt that this book will make an important difference in the lives of many Americans seeking optimal health."
-- David Ludwig, M.D., Ph.D., Director, Obesity Program, Children's Hospital Boston
Buy Dr. Hyman's Books
Dr. Mark Hyman reveals an accelerated plan for quick, safe, and healthy weight loss -- as much as 10 pounds in one week.
Burning Questions
- Does it matter what time of day I eat?
- What type of fats can help me slim down?
- What imbalances in my body can lead to illness?
- How do I prevent metabolism "burn out?"
- How can I avoid inflammation in my body?
- How does my metabolism work to control my weight?
- How do healthy fats work to rev my metabolism?
- Will starving myself help me lose weight?
- Do no-carb and no-fat diets really work?
- How Does Inflammation Affect Your Weight?
Dr. Hyman's Clips
| Title | Type | Time | Source | ||
|---|---|---|---|---|---|
 | 'Introduction' |  | 1:18 | 'Forces of Illness' Workshop | |
| 'Hidden Signals' | | :59 | 'Forces of Illness' Workshop | |
| 'Being Malnourished' | | 2:06 | 'Forces of Illness' Workshop | |
| 'Don't Burn Out' | | 1:27 | 'Forces of Illness' Workshop | |
| 'Detoxification' | | :16 | 'Forces of Illness' Workshop | |
| 'Inflammation' | | 1:33 | 'Forces of Illness' Workshop | |
| 'Where to Go From Here' | | :25 | 'Forces of Illness' Workshop |
More From Dr. Hyman
- Download a Free Preview of 'The UltraSimple Diet'
- Download a Free Sneak Preview of 'UltraMetabolism'
- Check Out Dr. Hyman's UltraMetabolism Blog
- Read 'Food as Healer, Food as Slayer'
- Listen to an Audio Clip of Mark on Staying Healthy
- Check Out 'Can Food Change Your Genes?'
- Read About "The Magic Pill" on Dr. Hyman's Blog
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