- Emme and Phil Aronson
- Dr. Tal Ben-Shahar
- Rona Berg
- Annie Bond
- Dr. Michael Breus
- Joan Collins
- Stephen Covey
- Nancy Davis
- Oz Garcia
- Mariel Hemingway
- Dr. Mark Hyman
- Charla Krupp
- Loretta LaRoche
- Jeanne Martinet
- Douglas J. Mason/Michael L. Kohn
- Nancy Amanda Redd
- Tonya Reiman
- Dr. Michael Roizen
- Dr. Edward Schneider
- Suzanne Somers
- Jessica Weiner
- Montel Williams
Dr. Michael Breus Helps You Sleep More Soundly

Sleep doctor Michael Breus, Ph.D. helps you identify and overcome common sleep problems, and shows how getting the right amount of quality sleep can have a lasting impact on beauty, weight, sex, health, and more.
- NEW: The Not-So-Extreme Bedroom Makeover
- Gallery: Bed Sharing Problems
- Gallery: 12 Tips for Better Sleep
- Get More Sleep Tips From Dr. Michael Roizen
About Dr. Michael Breus
Michael J. Breus, Ph.D., is a Clinical Psychologist and a Diplomate of the American Board of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders and Neuropsychological Testing, is one of only 159 doctors in the world with his credentials and distinction. He is the co-founder of YourBeautySleep.com, a direct-to-consumer, sleep-related information Web site, and currently serves as Chairman of the Clinical Advisory Board for Sleep Holdings, Inc. (SLHJ.PK), the only publicly traded sleep diagnostic and therapy company in the world. In addition to treating patients and training other sleep doctors, he consults with major airlines, hotel chains, and mattress manufacturers to provide effective sleep tips for their customers. Dr Breus is a regular contributor to WebMD. He lives in Scottsdale, AZ with his wife and two children.
Praise for Dr. Michael Breus
"Sleep your way to greater success! Whether you're a business traveler, new parent, working mom, or just plain tired, Dr. Breus can show you how to get a restful night's sleep and gain all the energy, focus, and productivity you need to live a balanced and successful life."
-- Jack Canfield, CEO, Chicken Soup for the Soul Enterprises
"We spend roughly 1/4 to 1/3 of our lives sleeping so maybe it's time we get it right! Dr. Breus makes it understandable and personally meaningful."
-- Nan Forte, executive vice president, WebMDŽ Health
Buy Dr. Breus' Book
Have you ever tossed and turned the night away, panicking as each hour passed that you will never fall asleep? Have you ever been late for work because you hit the snooze button too many times? If so, the promise of 'Beauty Sleep' is for you -- more sleep, better sleep, healthy sleep.
Burning Questions
- Are there simple ways to improve my sleep?
- What should I consider when selecting a pillow?
- What should I consider when buying a new mattress?
- How do I create the optimal bedroom climate?
- What are the best light conditions for sleep?
- What can I do if I have bed sharing issues?
- Does meditation effectively reduce stress?
- How do I stop worrying about everything?
- Why is sleep an important step in good health?
- How does inflammation affect my weight?
Dr. Breus' Clips
| Title | Type | Time | Source | ||
|---|---|---|---|---|---|
| 'Introduction' | 1:15 | 'The Not-So-Extreme Bedroom Makeover' | |||
| 'Pillow Talk' | 1:13 | 'The Not-So-Extreme Bedroom Makeover' | |||
| 'Putting Spring in Your Sleep' | 1:42 | 'The Not-So-Extreme Bedroom Makeover' | |||
| 'Taking Your Temperature' | 1:18 | 'The Not-So-Extreme Bedroom Makeover' | |||
| 'In the Dark' | 1:29 | 'The Not-So-Extreme Bedroom Makeover' | |||
| 'Where to Go From Here' | :15 | 'The Not-So-Extreme Bedroom Makeover' |
Upcoming Appearances
Find out more about Dr. Breus, his media appearances and how you can set up and interview.
