- Emme and Phil Aronson
- Dr. Tal Ben-Shahar
- Rona Berg
- Annie Bond
- Dr. Michael Breus
- Joan Collins
- Stephen Covey
- Nancy Davis
- Oz Garcia
- Mariel Hemingway
- Dr. Mark Hyman
- Charla Krupp
- Loretta LaRoche
- Jeanne Martinet
- Douglas J. Mason/Michael L. Kohn
- Nancy Amanda Redd
- Tonya Reiman
- Dr. Michael Roizen
- Dr. Edward Schneider
- Suzanne Somers
- Jessica Weiner
- Montel Williams
'Beauty Sleep'
We live in a sleep-deprived country. In a culture that works more hours and has many more things to do than there is time for in a day, we're sleeping less and less. We feel it at work, at home, and everywhere else. A good night's sleep is the key to health and beauty-it's the first and most important step on your path to feeling energized and looking your best.
In 'Beauty Sleep,' Dr. Michael Breus, Ph.D., the designated sleep expert on WebMD and co- founder of Sound Sleep LLC, outlines a program that shows you how to identify your sleep issues and what you can do about it. Like no other book today, Good Night provides both a solution for you to solve your short-term sleeping problems-getting a good night's sleep tonight-and a 28-night program with the long-term tools that can help you lose weight, look younger, and find more energy every day. You deserve to feel better about yourself and your life, and with this book, you have a plan to make it happen-starting tonight. -- Provided by the Publisher
