Learn How to Burn More Fat Naturally With Our Fat Facts Quiz
Naturally Increase Your Body's Ability to Burn Fat
h3>Which strategy is most recommended for people trying to lose weight?
- weighing yourself once a week
- eating 2-3 small meals a day
- eating nuts every day
- ex-lax smoothies for everyone
Which spice has been shown to be helpful for controlling weight?
- cinnamon
- thyme
- oregano
- the one married to David Beckham.
Which choice is most recommended to curb your appetite?
- whole-grain foods
- whole aisles of fruit
- whole lot of a diet soda
- whole boxes of Girl Scout cookies
Which organ is most responsible for metabolism?
At least how much must you walk daily for optimum waist control?
- 30 minutes
- two hours
- anytime you can spare
- any -- but not to the fridge
Of the following items, which contributes most to weight gain?
- periods of low levels of willpower
- short periods of high-intensity stress
- long periods of low-intensity stress
- periods of high-intensity desserts
Which activity is most helpful for waist control?
- crunches
- cardiovascular training like running
- resistance training like weight lifting
- naked salsa dancing bi-weekly
