Dr. Michael Roizen Wellness Coach

Wouldn't you like to know how to prevent your body from aging badly? The original 'YOU' book showed how bodies work in general, and 'YOU: On a Diet' explained how bodies lose weight and stay fit. Now in 'YOU: Staying Young,' Drs. Michael Roizen and Mehmet Oz illuminate the mysterious mechanisms with a lively metaphor -- the modern city. What differentiates a vibrant and thriving city that ages gracefully from one that is worn down and rusted out? Despite genetic differences, which are like the geography upon which the city is built, cities age differently because of the way residents treat their education system (stem cells), power plants (mitochondria), electrical grids (brains), transportation routes (blood vessels), and landfills (fat). You -- as mayor, resident, and street cleaner -- have the power to balance your biological budget to ensure a life that's both long and strong. Thankfully, just as cities can invest in renewal and improving their repair processes, so can you.

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In 'You, On a Diet: The Owner's Manual for Waist Management,' Dr. Michael Roizen and Dr. Mehmet Oz translate this cutting-edge medical information to help you shave inches off your waist. They're going to do it by giving you the best weapon against fat: knowledge. By understanding how your body's fat-storing and fat-burning systems work, you're going to learn how to crack the code on true and lifelong waist management.

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In 'YOU, The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger,' Michael F. Roizen, M.D., and Mehmet C. Oz, M.D., have managed to squeeze everything you ever needed to know about your body into one book. Dr. Roizen, best known for his RealAge books, continues the anti-aging concept here with Dr. Oz, who has been featured on the Discovery channel. These doctors not only tell you how your body functions but how to keep it functioning younger than your chronological age.

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'The RealAge Workout' explains the importance of gradually working exercise into your everyday routine, because even the smallest changes in behavior can make you feel and look younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort.

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In 'The RealAge Makeover: Take Years Off Your Looks and Add Them to Your Life,' Dr. Michael F. Roizen presents the only makeover that makes you look younger and live longer. Control how your genes affect your health. Determine your RealAge with 20 physical tests and more than 130 factors that can make you look and feel younger!

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In 'YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment,' best-selling authors and doctors Dr. Michael Roizen and Dr. Mehmet Oz have written an indispensable handbook to help everyone to get the best health care possible -- by making everyone into their own medical detective. From tracing your medical family history to navigating your way through confusing and often intimidating health care situations, the book clearly explains to readers how to take control of their own health care.